An amazing masterpiece of Ayurveda known to invigorate and rejuvenate the inner you, Abhyangam is one of the most important practices to maintain a healthy body and mind. The meaning of ‘Abhyanga,’ is the application of oil to the body. It is the process of oleation, smearing medicated oils all over the body followed … Continue reading 11 Miraculous Benefits of Ayurveda Massage ( Abhyangam)