High blood pressure puts you at risk for a number of serious health conditions, including stroke and other heart-related dilemmas. The good news is that if you have high blood pressure, embracing few healthy changes and adopting an appropriate wellness routine will help to bring it down.
According to Ayurveda, the theory of Immunity is called ‘beej-bhumi’ which literally translates to ‘seed-land’.…
Unbearable heat and extreme humidity, Summers are here again. Cool off this summer and stay…
Efficient digestion nourishes the body, provides energy and keeps you healthy, while a poor digestive…
Fatty liver is nothing but fat building up in the liver. Follow these safe and…
Except for a diet, there’s probably nothing that plays an important role in maintaining your…
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