11 Miraculous Benefits of Ayurveda Massage ( Abhyangam)

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11 Miraculous Benefits of Ayurveda Massage ( Abhyangam)

 

An amazing masterpiece of Ayurveda known to invigorate and rejuvenate the inner you, Abhyangam is one of the most important practices to maintain a healthy body and mind. The meaning of ‘Abhyanga,’ is the application of oil to the body. It is the process of oleation, smearing medicated oils all over the body followed by gentle massaging of the whole body.

The herbal oil used for this purpose is decided by the Ayurvedic physician on basis of the patient’s Dosha Prakriti. A variety of Ayurvedic techniques are applied along the energy channels (Srotas) of your body in a synchronized manner to restore the flow of vital energy, Prana. Also, the systematic massage with Ayurvedic herbal oils help squeeze out toxic accumulation from the channels. Abhyangam treatment addresses imbalances within the body and works to bring a person’s Dosha back into its original state.

The massage along with steam bath produces great results. The effects are compounded since the heat and steam allow the medicated oils to seep into the body and nourish them from the inside.

 

Miraculous Benefits of the Therapy:

  1. Eliminates toxins
  2. Boosts Immunity
  3. Increases energy
  4. Balances the nervous system
  5. Increases blood circulation
  6. Reduces joint pain and increases flexibility
  7. Cleanses the lymphatic system
  8. Reduces fatty tissues
  9. Eases stress-related problems
  10. Lowers blood pressure
  11. Improves sleep

 

PROCEDURE:

The patient is laid on a massaging table and warm medicated oils selected and prepared according to his/her Dosha type, is applied on him. A gentle systematic massage is done on the whole body and fundamentally more on the required body parts by trained therapists, for around 30 to 60 minutes depending on the body type.

After the therapy the patient is said to take complete rest for some time for the oil to be absorbed in the body. Light digestible diet would be advised after the bath.

 

 

Dr.Sandeep Krishna

Dr. Sandeep Krishna is the fourth generation descendant of the Chingoli family, well known for its century old Ayurvedic heritage. Dr. Krishna is a bachelor’s degree holder (BAMS) in Ayurveda and also did his post-graduation in Panchakarma. Currently serving as Senior Consultant in Krishnendu Ayurveda Hospital And Chingoli Ayurveda Hospital. Dr. Sandeep Krishna is also in charge of administering the ‘International Business and Operations’at Krishnendu Ayurveda Hospital. His enthusiasm and undying commitment towards Ayurveda, enables him to drive the hospital to International fame.
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By | 2017-03-06T13:44:23+00:00 March 6th, 2017|News|0 Comments