8 Natural Home Remedies for Fatty Liver and to Boost Liver Function

Fatty liver is nothing but fat building up in the liver. Follow these safe and effective home remedies to boost your liver health if you're diagnosed with fatty liver disease. 1. Amla or Gooseberry Ayurveda highly recommends Amla for the treatment of Liver Problems because of its rich nutrient content especially Vitamin C. One of [...]

By |2020-01-20T03:02:34-04:00January 19th, 2020|News|0 Comments

How‌ ‌to‌ ‌deal‌ ‌with‌ ‌mild‌ ‌insomnia:‌ ‌a‌ ‌few‌ ‌ Ayurvedic‌ ‌tips‌ ‌to‌ ‌get‌ ‌you‌ ‌early‌ ‌to‌ ‌bed‌

Except for a diet, there’s probably nothing that plays an important role in maintaining your body’s health and wellbeing as much as a good night’s sleep does.It is your body’s nature-appointed time for rest, relaxation and restoration. It is the time when your body is able to relieve itself of all emotional and mental stress [...]

By |2019-12-24T09:48:33-04:00December 24th, 2019|News|0 Comments

Yoga Poses that help in Hair Growth

Hair loss is a problem everyone is concerned about. Ageing, medication, stress, improper diet, over use of hair styling products, and genetics can be the reasons for hair loss. Yoga, as well as it benefits the body, helps in having attractive skin and healthy hair too. By doing these poses, you can increase the blood [...]

By |2019-10-04T05:53:10-04:00September 25th, 2019|News|0 Comments

Top 5 Super-Foods That Can Reduce Migraine

Intake of certain foods on a daily basis can go a long way in managing the pinching pain migraine headaches passes on to you. Healthy habits, involving discovering and eliminating your triggers, and adhering to the food tips below, can kick start your fight against the recurrent throbbing migraines. Below listed are the top 5 [...]

By |2019-09-09T00:44:37-04:00September 9th, 2019|News|0 Comments

Carrot Juice – A Miracle Brew for Health

Due to numerous health benefits, Carrot juice is popularly known as the “miracle juice.” It is one of those miraculous concoctions that is rich in many essential nutrients, vitamins and minerals. Drinking carrot juice daily is recommended for its incredible goodness as it prevents many health issues. Explore the amazing health benefits of taking carrot [...]

By |2019-09-09T00:38:32-04:00September 9th, 2019|News|0 Comments

5 Guidelines to Avoid Gaining Weight at Work

Offices don’t make you fat but yes, an inactive desk job and a sedentary work routine and lifestyle surely will! Here are 5 important guidelines that would help prevent gaining weight at work - 1. Eat smart Never skip any meals. Make sure you eat healthy snacks at regular intervals. Eating fiber rich diet which [...]

By |2019-07-23T05:35:26-04:00July 21st, 2019|News|0 Comments

Healthy Breakfast – Sprouted Moong Pancake

Healthier Way to Start a Day is the Best Way to Start a Day. Pancakes, the westernized name for the South Indian visual treat ‘Ada’ surely knocks our taste buds & fills us up with a delightful delight in our eyes. When made with sprouted moongs this delicious breakfast option is healthier and nutritious. The [...]

By |2019-07-10T09:53:31-04:00July 6th, 2019|News|0 Comments

Foods to be included in your Diet during Monsoon Season

According to Ayurveda, an individual must maintain a diet as per the prevailing season. Being monsoon season, there is a high requirement to alter your diet as Vata dosha gets aggravated, Pitta dosha accumulates and Kapha dosha gets pacified. And also, this is the season when the digestive fire (Agni) is weak which further affects [...]

By |2019-07-10T09:25:28-04:00June 16th, 2019|News|0 Comments

Ayurvedic health benefits of Turmeric

A very popular spice known for its incredible therapeutic properties, Turmeric or Curcuma longa is a golden wonder found in every household. Turmeric is used for a wide range of purposes like cooking, dietary supplement, topical applications, etc. It is tridoshic in nature, meaning that its heating quality helps in balancing Kapha and Vata doshas [...]

By |2019-06-11T08:36:36-04:00May 28th, 2019|News|0 Comments

The Nutritional Fruit – Guava and its Health Benefits

A tropical fruit with a distinct flavor and fragrance, guava, is considered as a superfood with various health-improving properties. Easily available everywhere, this fruit is packed with minerals, vitamins, fiber, iron and what not. It contains about 80% of water content thus, making it an ideal pick during summers. Here are few key health benefits [...]

By |2019-06-11T08:20:08-04:00May 12th, 2019|News|0 Comments