Ayurveda recommends cleansing the blood as a healthy measure against the toxin build-up and to boost immunity, improve heart health and prevent diseases. The ancient science also advises the use of herbs that can extract the toxins from the bloodstream and help regulate the functioning of the organs.
Following are the Ayurvedic herbs recommended for blood purification.
Neem
Neem is a considered an excellent blood cleanser and is used in treating ailments that require the detoxification of the bloodstream. The herb is also effective in detoxifying the liver and the biliary tree for a myriad of health benefits. Neem also helps fight blood clot and is also used to treat various skin ailments, ulcers, arthritis, etc.
Manjishta
It is an astringent and bitter herb with cooling properties that help dissolve the barriers in blood flow. Manjishta also helps get rid of stagnant blood and eliminate toxins from the bloodstream. Regulating blood glucose levels is another health benefit offered by this herb.
Guduchi
With the ability to balance the three doshas, guduchi is a powerful Ayurvedic herb that helps in blood cleanse. The herb aids in the elimination of toxins accumulated from the consumption of alcohol and tobacco. It is also beneficial in controlling the uric levels in blood and strengthening the urinary system which ultimately promotes the proper elimination of toxins from the blood stream.
Amla
The juice of amla acts as a blood purifier by assisting in flushing out the toxins from the body, improving the quality of blood and promoting blood circulation. Regular intake of amla juice is considered beneficial for increasing the haemoglobin and red blood cell counts.