Healthier Way to Start a Day is the Best Way to Start a Day. Pancakes, the westernized name for the…
According to Ayurveda, an individual must maintain a diet as per the prevailing season. Being monsoon season, there is a…
A very popular spice known for its incredible therapeutic properties, Turmeric or Curcuma longa is a golden wonder found in…
A tropical fruit with a distinct flavor and fragrance, guava, is considered as a superfood with various health-improving properties. Easily…
Arthritis is a common yet painful condition affecting one or multiple joints along with inflammation. The tenacity of arthritis tends…
Drinking water is an art that should be taken care for a healthy and wholesome well-being. Human bodies require water…
An inflammatory disease which causes pain, swelling and stiffness in joints, arthritis is a progressive disease which worsens with advancing…
Did you know that the spices we use daily in the kitchen also have therapeutic benefits and medicinal usages, making…
Do you strain your eyes regularly? Are you someone who works for hours every day in front of computers? Do…
Swedana is the fomentation or sudation therapy in Ayurveda involving the procedure to induce sweat or perspiration in the body…