Geriatrics in Ayurveda

Human ageing can be classified into three categories

  • Chronological ageing – The number of years a person has lived
  • Physiological ageing – Progressive functional decline, or a gradual deterioration of physiological function with age
  • Psychological ageing – Type of ageing that a person will experience which may or may not match their actual ageing

Then how can we age gracefully? To maintain a healthy and well-nourished body, we must start the healthy basics from childhood. Mental health should also be taken care of by avoiding unnecessary stress and strain. Even though we cannot prevent chronological ageing, we can prevent physiological ageing by keeping physical fitness. Psychological ageing can also be slowed down with Yoga and other mental relaxation techniques.

In Ayurvedic science Rejuvenation or Rasayana treatment is advised especially for individuals who have concerns about a health issue or experience physical discomfort or emotional turbulence in their lives.

Geriatrics in Ayurveda focuses on the health care of elderly people. It aims to promote health by preventing and treating diseases and disabilities in older adults. There is no set age at which patients may consult a physician as this decision is determined by one’s needs.

Rejuvenating and restorative treatments are designed to reduce stress and anxiety, eliminate toxins, balance and tone your body, calm your mind, and nurture your spirit. Rasayana establishes wellness in the body by releasing emotional tension and physical discomfort and creates a foundation of wellbeing and stability in physiology.