Top 5 medicinal uses for Lemon Grass Tea

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Top 5 medicinal uses for Lemon Grass Tea

 

Lemongrass tea is a refreshing beverage that encompasses a myriad of healing benefits.

1. Helps Digestion
Drinking Lemongrass tea regularly promotes healthy digestion. It helps treat digestive health problems like indigestion, constipation,
heartburn, bloating, flatulence, stomach spasms etc.

2. Controls Cholesterol Levels
The anti-cholesterol and anti-atherosclerosis action of lemongrass helps reduce the absorption of cholesterol from the intestine. Also, the high potassium content in lemongrass also helps lower and regulate blood pressure. Drink the tea regularly to help lower your cholesterol levels and blood pressure levels.

3. Cleanses and Detoxifies
Regular consumption of lemongrass tea helps cleanse and detoxify the body.

4. Reduces Arthritis Pain
Due to its anti-inflammatory and pain-relieving properties, lemongrass helps treat arthritis, rheumatism, osteoarthritis, gout and other types of joint pain. Mix lemongrass oil with coconut oil in
a 1:2 ratio and rub it over the affected area. Leave it on for a few hours before rinsing it off. Do this daily for a few weeks for optimum results.

5. Induces Sleep and soothes Nervous System Disorders
A cup of lemon grass tea can calm the nerves and muscles to aid in more peaceful sleep. It also promotes a healthier nervous system and can assist in the fight against anxiety, Parkinson’s disease, Alzheimer’s disease and chronic fatigue.

#FoodforGoodHealth

 

 

Dr.Sandeep Krishna

Dr. Sandeep Krishna is the fourth generation descendant of the Chingoli family, well known for its century old Ayurvedic heritage. Dr. Krishna is a bachelor’s degree holder (BAMS) in Ayurveda and also did his post-graduation in Panchakarma. Currently serving as Senior Consultant in Krishnendu Ayurveda Hospital And Chingoli Ayurveda Hospital. Dr. Sandeep Krishna is also in charge of administering the ‘International Business and Operations’at Krishnendu Ayurveda Hospital. His enthusiasm and undying commitment towards Ayurveda, enables him to drive the hospital to International fame.
Call for consultation (7pm - 9pm IST): 0091 9544144199
By | 2017-03-01T07:08:17+00:00 March 1st, 2017|News|0 Comments