8 Cooling Ayurvedic drinks for summer

Ayurveda recommends following a seasonal lifestyle or ritucharya during different seasons to maintain the balance with the nature. In summer, the high temperatures cause excessive sweating which makes the body lose essential electrolytes and fluids. Ayurveda suggests the intake of herbal drinks and specific fruit juices to replenish the fluid level in the body and [...]

By |2018-04-24T07:12:22+00:00April 24th, 2018|News|0 Comments

Paralysis – The Ayurvedic line of treatment

Paralysis, also called as hemiplegia is the condition where one side of the body loses the ability of muscle function or movement. It is often caused by the damage to the nervous system or the spinal cord. Stroke, trauma, injury to the nerves and muscular dystrophy can be the other major causes for partial or [...]

By |2018-03-20T13:27:57+00:00March 16th, 2018|News|0 Comments

Ayurvedic home remedies for Conjunctivitis

Conjunctivitis is the condition caused by to the inflammation of the transparent layer outside the eyeball called conjunctiva. It may occur due to allergic reactions to dust, pollens, chemicals or can also be caused by a viral or bacterial infection. Symptoms of Conjunctivitis • Redness in the eyes • Burning and itching sensation in the [...]

By |2018-03-20T13:29:50+00:00March 16th, 2018|News|0 Comments

5 Foods to eat for healthy eyes

A well-balanced, healthy diet is key in ensuring a healthy eyesight and for reducing the risk of developing eye conditions in the future. Foods that contain a large range of vitamins, minerals, nutrients and antioxidants should be included in the diet for preventing conditions like glaucoma, cataract, dry eyes and poor night vision. Below listed [...]

By |2018-03-20T13:31:38+00:00March 16th, 2018|News|0 Comments

7 Ayurvedic foods for hair health

Long, lustrous and healthy hair is given equal importance as that of a flawless and glowing skin in a person’s appearance. But achieving that charming locks involves a tedious process, one that is deemed impossible. However, nutrition plays a vital role in accelerating hair growth and providing it that enviable shine and texture. It is [...]

By |2018-01-16T03:01:38+00:00January 16th, 2018|News|0 Comments

Ayurveda tips for staying healthy and happy in winter

Winter season is considered to bring many ailments and diseases with the cold winds and dry weather. And according to Ayurveda, winter season calls for actions to strengthen one’s immunity. From our skin to hair to nails, our body requires to be nourished during the cold season. Following are some Ayurvedic tips that will help [...]

By |2018-01-16T03:04:20+00:00January 16th, 2018|News|0 Comments

5 Ayurvedic herbs recommended for good sleep

Insomnia and insufficient sleep have been common these days with stress and anxiety in the rise. Sound sleep is required to prevent body exhaustion and is also vital to balance both the mind and body. Sleeping disorders can inevitably result in many health problems. According to the ancient wisdom of Ayurveda, imbalances of vata and [...]

By |2018-01-16T02:52:30+00:00January 16th, 2018|News|0 Comments

6 Tips to avoid AMA build-up in the body

In Ayurveda, Ama is the undigested toxic residue that is created by the impaired Agni or digestive fire. Described in ancient texts as the underlying cause of many health issues, accumulation of ama blocks channels that carry essential nutrients to every part of the body. And when ama spreads into deeper tissues, it leads to [...]

By |2018-01-16T03:11:47+00:00December 12th, 2017|News|0 Comments

8 Tips to fight Stress and Anxiety

The modern world laden with hectic work schedules and fast-paced lifestyle had made many the victims of stress, anxiety and depression. And high levels of stress can negatively impact many of the systems in the body including digestive system, metabolic function, nervous system, cardiovascular system, immune system and reproductive system. Ayurveda and management of stress [...]

By |2017-12-12T22:20:27+00:00December 12th, 2017|News|0 Comments

8 Steps to improve your sleep cycle as per Ayurveda?

  Sleep is one of the fundamental functions required to keep the body from exhausting itself. It is vital in maintaining health and balance in the body, while also providing time for the body to heal and repair itself. Sleep is also a determining factor in creating balance between the mind and emotions. Sleep pattern [...]

By |2017-12-12T22:13:20+00:00December 12th, 2017|News|0 Comments