6 Ayurvedic home remedies for mouth ulcers

Mouth ulcers are painful sores in the oral cavity that occur on the inner lining of the cheek and lips and on the gums. They can manifest either as clusters or as a single sore. The causes of mouth ulcers include excess intake of foods and spices like, black pepper, chilli, etc. that are pitta [...]

By |2017-12-14T02:46:17+00:00December 12th, 2017|News|0 Comments

13 Effective Ayurvedic tips & Home Remedies to reduce Obesity

Here are some recommended Ayurveda tips and home remedies that can naturally and effectively guide you toward healthy weight loss - 1. Early to bed and Early to rise. Set a time schedule of going to bed before 10:00 pm and rise by 5:00 am. 2. Exercise daily for 1 hour. Include walking, jogging, yoga [...]

By |2017-11-26T03:05:48+00:00November 26th, 2017|News|0 Comments

Ayurvedic practices for a strong immune system

Ayurveda defines immunity as the product of healthy digestion, strong digestive fire, proper functioning of liver and a balanced endocrine system. The ancient wisdom connects immunity to ojas or vigor which provides strength and vitality to the body. Ojas is the essential part of all body tissues and is responsible for overall health and energy, [...]

By |2017-11-14T07:00:31+00:00November 13th, 2017|News|0 Comments

7 Natural home remedies for joint pain

Joint pain can cause resistance in movement and are sometimes accompanied by swelling and stiffness in the joints. Ranging from mild to severe, the pain can be due to arthritis, gout, sprain or injury affecting the ligaments and tendons surrounding a joint. According to Ayurveda, inflammation and swelling in the joints is caused by the [...]

By |2017-11-14T14:09:58+00:00November 13th, 2017|News|0 Comments

7 Ayurvedic Ways to take care of your skin

Skincare is an important part of our self-care regime as skin is the first and foremost noticeable attribute of a person. Attractive and glowing skin boosts our self-confidence while also being indicative of our skin being healthy. Ayurveda, the age-old life science dictates practices and methods to acquire glowing skin, while also improving your skin [...]

By |2017-10-27T22:47:30+00:00October 27th, 2017|News|0 Comments

Tips to balance Vata Dosha

From the circulation of blood to movement inside digestive system to the functioning of nervous system, Vata regulates the flow of motion in our body. It also governs the movement of the other doshas pitta and kapha in the body and so it is important to keep vata in balance. Balanced vata is beneficial for [...]

By |2017-10-27T22:39:04+00:00October 27th, 2017|News|0 Comments

6 Natural Remedies for a Healthier Eyesight

There are many things one can do at home, including lifestyle changes and various home remedies that will improve their overall eyesight. Here are 6 natural remedies that can be followed for a healthier eyesight - 1. Amla Known as the wonder herb with multiple health benefits, Amla is loaded with high percentage of Vitamin [...]

By |2017-10-12T03:27:25+00:00October 12th, 2017|News|0 Comments

Arthritis and its Management through Ayurveda

Arthritis is an inflammatory disorder which causes pain, swelling and stiffness in the joints. Normal wear and tear of the joints or the formation of uric acid crystals which results in increased friction between knee joint structures are considered as the common causes of arthritis. It is a progressive disease which may worsen with advancing [...]

By |2017-10-12T03:23:30+00:00October 12th, 2017|News|0 Comments

6 Yoga Poses for Heart Health

Heart health holds significant influence in our holistic health. The fact that any disorders or ailment to one of the most prominent organ in the body can impact life itself steers ourselves to finding a long term solution for prevention of heart diseases. The ancient wisdom of yoga holds answers to many of the worrisome [...]

By |2017-09-29T03:27:43+00:00September 29th, 2017|News|0 Comments

Incredible benefits of Flaxseeds

Flaxseed or linseed or flax are small brown or golden-coloured seeds cultivated as a food and fiber crop. Flaxseeds can be considered as a super food for being an outstanding source of protein and fiber and also due to the sheer number of health benefits they offer. The nutritional profile comprises of richest source of [...]

By |2017-09-26T14:31:14+00:00September 26th, 2017|News|0 Comments