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Geriatrics in Ayurveda

The human aging can be classified into three.

  • Chronological aging (The number of years a person has lived),
  • Physiological aging (progressive functional decline, or a gradual deterioration of physiological function with age)
  • Psychological aging (Type of aging that a person will experience which may or may not match their actual aging).

Then how can we age gracefully. We have to start the healthy basics from the child hood to maintain a healthy and well nourished body. Mental health should also be taken care of avoiding unnessary stress and strain. Even though we cannot prevent chronological aging, we can prevent physiological aging by keeping physical fitness. Psychological aging also can be slowed down with Yoga and other mental relaxation techiniques.

In Ayurvedic science Rejuvenation or Rasayana treatment is advised specially for individuals who have concern about a health issue or experience physical discomfort or emotional turbulence in their lives.

Geriatrics in Ayurveda focuses on health care of elderly people. It aims to promote health by preventing and treating diseases and disabilities in older adults. There is no set age at which patients may consult a physician as this decision is determined by ones own needs.

Rejuvenating and restorative treatments are designed to reduce stress and anxiety, eliminate toxins, balance and tone your body, calm your mind, and nurture your spirit. Rasayana establishes wellness in the body by releasing emotional tension and physical discomfort, and creates a foundation of wellness and stability in the physiology.

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Women’s Care Programme in Ayurveda

Ayurveda gives great importance to various physiological conditions a woman goes through in her life. This starts from the care to be taken for a woman from the time she attains menarche to various pathological conditions that women often encounter in her life like menstrual disorders, infertility, polycystic ovarian disease, endometriosis, uterine fibroids as well as health conditions related to pre, peri and post menopausal syndrome. All these conditions are taken care of by effective treatments.

Krishnendu offers Women’s Care Program. These carefully planned health packages include internal herbal medicines and external therapies. Our research

team has found effective diet programs and specific yoga sessions for women to maintain optimum health through out their life.

Motherhood is an unparallel phase in a woman’s life. The Fem Care Program offers you pre-natal and post-natal care.

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Ayurvedic treatment for Infertility and Impotency

One among the eight clinical branches of Ayurveda- ‘Vrushya chikitsa’ – deals with treatment for various conditions which can lead to infertility. Even though the sperm production or ovulation is normal, there are some conditions where the implantation of the zygote does not take place.

Male infertility: Ayurveda has effective treatment for male impotence, low libido, erectile dysfunction, low sperm count and related problems. Internal and external treatments are advised according to the the clinical findings.

Female infertility: According to Ayurveda, there are 4 main factors responsible for an effective and healthy conception– Ritu (proper ovulation and healthy permeation), Kshethram (pure and favorable uterine atmosphere), Ambu (proper nourishment and blood circulation), Beejam (healthy zygote). Impairment in any one of the above factors can cause infertility. Ayurveda has effective treatment for female infertility related problems, gynecological disorders, hormone related problem like pcos, obecity, ante-natal, pre-natal, and post natal health care.

Krishnendu offers a very effective treatment methodology based on the classical texts The treatment comprises of Detoxification , rejuvenation, administration of rasayanas and vajikara dravyas (virilificatory recipes or aphrodisiacs) internally, yoga, pranayama and meditation which not only helps in conception but also in producing healthy offspring.

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Ayurvedic treatment for Depression

According to Ayurvedic science there are two main causes for depression-Imbalance in the three doshas such as Vata, Pitta, and Kapha.
Lack of awareness of one’s deeper, inner Self.

In Most of the depression cases, kapha imbalance is mainly seen. Initially the brain’s electrochemistry goes into an erratic overreaction by vata imbalance. This triggers a loss of enzymatic activity in the metabolism which establishes a pitta imbalance. Kapha acts by trying to let everything down, bringing in heaviness, darkness, and stagnation in mind. Eventually mind interprets this chain reactions as a negative message of hopelessness and leads to depression.

The ayurvedic methods of treating depression includes treatment like Sneha panam, (A pre requiste module for cleansing treatments) Vamanam (Emesis) shiro dhara , thakra dhara. Shiro lepanam etc. Ayurveda offers very effective indvidulised treatments for depression without negative effects and a promising possibility of prevention. It promotes higher levels of psychological health and mindset.

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Ayurvedic treatment for Diabetes


This is a Metabolic disorder in which body fails in the proper utilization of glucose produced at the end of digestion. This can lead to impaired or increased glucose level in the blood and urine. Ayurvedic treatments range from simple oral medications to some purificatory treatments like Panchakarma procedures based on the necessity of the condition. Physical exercise training from our multi gym, yoga classes and individualised diet will also help to lead a low stress level in life. This will eventually help to maintain a healthy glucose level in the body. In diabetic neuropathy therapeutic massage and treatments like Sneha dhara will also help to maintain health.

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Ayurvedic treatment for Obesity

The reasons for overweight vary from family history, sedentary life style, lack of exercise, hormonal imbalance, anxiety, food habits etc.
Deep dry massages with herbal powders or herbal pastes (Udwarthanam) therapeutic massage with specific oils (Abhyanga), steam bath, special diet and yoga sessions works as a life style modification program. In certain cases Panchakarma therapies(Body purification modules) are also administered.
At krishnendu we combine modern therapies like deep heat therapy, vacuum therapy and shaper for spot reduction and inch loss.

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Ayurvedic Treatment for Low Back Ache

Vata predomince is seen in Kadeegraham (Low back pain). Wrong postures, Prolapsed,herniated or bulge of intervertebral disk, Sprain in muscle or ligament, inflammation of the pelvic joints, chronic constipation,arthritis of spine,sciatica any  of this  can cause either a sudden or a gradual onset of low back ache.Oral medication and treatments like kadeevasti, Sneha dhara, Dhanyamla dhara, pathrapotala swedam  and vasthi(Herbal enemas)  helps to alleviate the visciated Vata.Certain Yoga postures are also helpful for strengthening the spine.

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Ayurvedic Treatment for Arthritis

This disease is mainly seen in two forms. When associated with excessive toxins or Aama,there may be swelling, fever, heaviness and restricted movements in joints.

It is termed as Aamavata (Rheumatoid arthritis).The first line of treatment will be internal medicines to correct digestion and to reduce fever and swelling in joints. Warm fomentation with herbal powder and medicinal wraps are ideal in this stage. Whereas in chronic arthritis there will not be any fever but movements will be restricted with pain and swelling.This is termed as sandhivata / Osteo-arthritis.This is treated with oil massage, Certain type of fomentation with herbal powders, oil bath to local part (sneha dhara) and shathika pinda swedam (Njavara kizhi).

After assessing the level of toxins in the body, your doctor may advice detoxifying Panchakarma therapies such as Virechana (Purgation) or Vasti (oil based enemas and medicinal Enemas) to expel the toxins from the system followed by internal medicines for a complete recovery.There are other types of diseases connected to joint pain like Gout, Psoriatic arthritis, Rheumatic fever etc. Treatment varies according to the signs and symptoms.

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Why Monsoon season considered best for Ayurveda treatments ?

During Monsoon, the atmosphere remains dust-free and cool. Most of the treatments are done in a moderately hot manner, producing a comfortable and agreeable degree of heat there by opening the pores of the body to the maximum,making it most receptive to herbal oils and therapy.

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Monsoon Packages from the Ayurveda experts  Since 1908

  • Rated as best in class Ayurveda treatment Programs.
  • Efficient and effective schedules for maximum benefits brings value for your money and time.
  • Full Range of treatments starting from Five to Seven, Nine, Eleven Fourteen twenty one and twenty eight days.

These health packages are designed by our expert team of Ayurveda physicians to suit most person’s needs.Those who attend our treatment schedules has to consult with our Ayurveda physician with their previous health records and submit the prescribed consultation forms.
The below mentioned treatment programs are only indicative.
After the health assessment and personal examination, our expert physicians can advice you the best suited program and an individualised dietary counselling to keep you healthy.

 

Five day Package

” for simple rejuvenation “

This Five  days rejuvenation package helps to relax and recharge your mind and body to maintain optimum health.

highlights of  Five day Package:

    • Consultation with our Ayurveda physician.
    • Head massage
    • Face massage
    • Foot massage
    • Body massage with medicated oil.
    • Kizhi or Dhara as per the advice from  our expert physicians.
    • Two days sauna or Medicated Steam bath
    • Internal medicines.
    • Detoxification- Virechanam with gentle laxative to cleanse the bowels.

 

 

Seven Day Package

” to relax and protect the joints. “

This seven day package is designed to relax and protect the joints.This helps to strengthen the muscles and ligaments. Best suited for preventing joint degeneration and Neurological diseases.

 

highlights of Seven day Package:

    • Consultation with our Ayurveda physician.
    • Head massage
    • Face massage
    • Foot massage
    • Body massage with medicated oil.
    • Kizhi or Dhara as per the advice from our expert physicians.
    • Two days sauna or Medicated Steam bath
    • Pichu or Shirodhra to de-stress and relax mind.
    • Internal medicines.
    • Detoxification- Virechanam with gentle laxative to cleanse the bowels.

 

Nine Day Package

” for spine and Joint care “

This nine day package is designed to relax and protect the joints.This helps to strengthen the muscles and ligaments especially the spine and joints. Best suited for preventing spine and joint degeneration.

 highlights of Nine day Package:

    • Consultation with our Ayurveda physician
    • Head massage
    • Face massage
    • Foot massage
    • Every day Body massage with medicated oil.
    • Kizhi or Dhara as per the advice from our expert physicians.
    • Two days sauna or Medicated Steam bath
    • Pichu or Shirodhra to destress and relax mind.
    • Gala vasthi or Janu vasthi or Kadee vasthi to strengthen Knee joints or spine.
    • Internal medicines.
    • Detoxification- Virechanam with gentle laxative to cleanse the bowels.

 

Eleven Day Package

” for Body Rejuvenation with special care to spine and Joints. “

This eleven day package is designed to relax and protect the joints.This helps to strengthen the muscles and ligaments especially the spine and joints. Best suited for preventing spine and joint degeneration.

 highlights of Eleven day Package:

    • Consultation with our Ayurveda physician
    • Head massage
    • Face massage
    • Foot massage
    • Every day Body massage with medicated oil.
    • Shashtika pinda swedam,or Ela Kizhi or Dhanya kizhi
    • Dhnaymla Dhara or Sneha dhara as per the advice from our expert physicians.
    • Two days sauna or Medicated Steam bath
    • Pichu or Shirodhra to destress and relax mind.
    • Gala vasthi or Janu vasthi or Kadee vasthi to strengthen Knee joints or spine.
    • Internal medicines.
    • Detoxification- Virechanam with gentle laxative to cleanse the bowels.

 

Fourteen Day Package

” for Body Rejuvenation, Care for Degenerative diseases of spine and Joints. “

This fourteen day package is suggested to nourish, cleanse and detoxify your body. To get rid of the toxins accumulated in the body,Ayurveda advises different type of cleansing techniques (Pancha karma).All the treatment procedures mentioned in this package is effective in protecting joints, improving muscle strength and immunity. This rejuvenation and revitalization program helps to relive stress and slow down aging process.

highlights of Fourteen day Package:

    • Consultation with our Ayurveda physician.
    • Head massage
    • Face massage
    • Foot massage
    • Every day Body massage with medicated oil.
    • Shashtika pinda swedam,or Ela Kizhi or Dhanya kizhi
    • Dhnaymla Dhara or Sneha dhara
    • Three days sauna or Medicated Steam bath
    • Thalam,Pichu or Shirodhra to destress and relax mind.
    • Five days Gala vasthi or Janu vasthi or Kadee vasthi to strengthen Knee joints or spine.
    • Internal medicines.
    • Detoxification- Virechanam with gentle laxative to cleanse the bowels or Mathra vasthi.

 

Twenty-one Day Package

This twenty one day package is suggested to nourish, cleanse and detoxify your body. To get rid of the toxins accumulated in the body,Ayurveda advises different type of cleansing techniques (Pancha karma).All the treatment procedures mentioned in this package is effective in protecting joints, improving muscle strength and immunity. This rejuvenation and revitalization program helps to relive stress and slow down aging process.

highlights of Twenty one day Package:

  • Consultation with our Ayurveda physician.
  • Head massage
  • Face massage
  • Foot massage
  • Every day Body Focus massage with medicated oil.
  • Shashtika pinda swedam,or Ela Kizhi or Dhanya kizhi
  • Dhnaymla Dhara or Sneha dhara
  • Detoxification with the Pancha karma cleansing technique
  • Three days sauna or Medicated Steam bath
  • Thalam,Pichu or Shirodhra to destress and relax mind.
  • Seven days Gala vasthi or Kadee vasthi or Janu vasthi to strengthen spine  or knee joints.
  • Internal medicines.
  • Detoxification- Virechanam with gentle laxative to cleanse the bowels or Mathra vasthi.

 

Twenty-eight Day Package.

” Suggested to control Obesity. Rejuvenation and Detoxification with Pancha karma. “

This twenty eight day package is suggested to loose your over weight get rid of the cellulite.Strengthen,cleanse and detoxify your body. To get rid of the toxins accumulated in the body,Ayurveda advises different type of cleansing techniques (Pancha karma).All the treatment procedures mentioned in this package is effective in protecting joints and spine.improving muscle strength and immunity. This rejuvenation and revitalization program helps to shape your body,relive stress and slow down aging process.

highlights of Twenty eight day Package:

    • Consultation with our Ayurveda physician.
    • Exercise program and special dietary counselling for weight control.
    • Head massage
    • Face massage
    • Foot massage
    • Every day Therapeutic massage with medicated oil or medicated powder.
    • Ela Kizhi or Dhanya kizhi.
    • Dhnaymla Dhara .
    • Five days sauna or Medicated Steam.
    • Thalam,Pichu or Shirodhra to destress and relax mind.
    • Detoxification with the Pancha karma cleansing technique Nasyam to cleanse the nasal sinus.
    • Seven days of Janu vasthi to strengthen Knee joints.
    • Seven days Gala vasthi or Kadee vasthi to strengthen spine.
    • Internal medicines.
    •  Detoxification- To cleanse the bowels Virechanam with gentle laxative in the first phase.
    • Detoxification with the Pancha karma cleansing technique – Mathra vasthi, or Sneha vasthi and Kashaya vasthi in the second phase of treatment.