The key to a healthy life is to have a very strong immune system! And as per Ayurveda, Agni (Digestive fire), Ojas (the end essence of complete digestion that forms good health) and Ama (toxins) play an important role in strengthening immunity. When digestion or Agni is strong, food we eat is converted into abundant [...]
Brahmi (Bacopa monnieri), is a magical herb in Ayurveda used very extensively to treat neural disorders and improve brain power ever since the Vedic times. The name Brahmi is derived from Lord Brahma who is responsible for the creation of the universe. Concomitantly Brahmi is associated with everything related to intelligence, boosting memory and sharpening [...]
Tonsils are a pair of soft tissue masses located at the back of the throat and they constitute a part of the lymphatic system and is responsible for fighting foreign pathogens inhaled or ingested. Tonsillitis condition is defined as the inflammation of tonsils in response to the invasion of bacteria or virus. Ayurvedic Understanding of [...]
Asthma is an inflammatory condition of the respiratory system in which the airways are narrowed with swelling and the accumulation of mucus resulting in wheezing, shortness of breath and coughing. The inflammation occurs in response to an allergen, cold air, excessive physical exertion or emotional stress. Ayurvedic understanding of Asthma Condition Asthma is known as [...]
Honey is a wonder medicine whose uses have been discovered and re-discovered since ages. It’s a substance that can bring about incredible results even when consumed in its pristine form. Honey’s significance in human history is understood by its depiction in the Stone- Age paintings. The miraculous properties of honey hail from its composition, It [...]
Here are 5 Ayurvedic home remedies to follow for balancing your Agni (Digestive fire) and strengthening your Digestive system - 1. Lemon and Ginger Cut ginger into small strips, mix it with lemon juice and some salt and keep the mixture refrigerated. Eat one or two strips of soaked ginger before every meal, this will [...]
Frozen Shoulder and its Management in Ayurveda Frozen shoulder, otherwise called ‘adhesive capsulitis’, is a condition that limits the free movement of the shoulder. It develops gradually as tissues around the joint become rigid & stiff, and scar tissues are formed making the movement of the shoulder extremely painful. Frozen shoulder is an occurrence most [...]
From boosting immunity to helping ensure good sleep, pumpkin seeds offer many potential health benefits. The small wonder is called a nutritional powerhouse because of its numerous health-enhancing nutrients and antioxidants. Here are 9 potential health benefits of the superfood according to Ayurveda - 1. Good for Heart Health Rich in magnesium, many antioxidants and [...]
Keep Your Skin Beautiful & Glowing the Ayurvedic Way MEET THE MIRACLE HERB – MINT “The Aromatic & Cooling Herb,” Peppermint leaves are one effective herb which is been used in Ayurveda for over many centuries known for its miraculous healing effects and medicinal values. The leaves are very popular for its pretty shape, amazing [...]
MANAGING STRESS AND ANXIETY WITH AYURVEDA Stress and Anxiety is a common word in today’s life! Present-day hectic schedules, deadlines, demands and pressures, irrespective of ages has resulted in undue stress and strain. The difficulty arises when this stress becomes persistent and starts interfering with our daily life. This then becomes an anxiety disorder, a [...]
