The Art of Drinking Water According to Ayurveda
Drinking water is an art that should be taken care for a healthy and wholesome…
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6 Spices & Herbs to help manage Arthritis
An inflammatory disease which causes pain, swelling and stiffness in joints, arthritis is a progressive…
7 Healing Spices that are a must-have in the kitchen
Did you know that the spices we use daily in the kitchen also have therapeutic…
Ayurvedic Tips And Remedies For Better Eye Health For Computer Users
Do you strain your eyes regularly? Are you someone who works for hours every day…
Swedana or Medicated steam bath and it effects
Swedana is the fomentation or sudation therapy in Ayurveda involving the procedure to induce sweat…
Ayurveda treatment for sinusitis
Sinusitis is the condition characterized by the inflammation of tissues around the sinuses. Sinuses are…
6 Super foods to manage Diabetes
One of the most common lifestyle disease nowadays, diabetes is a metabolic disorder characterized by…
7 Health benefits of ginger
Ginger is considered as a universal medicine in Ayurveda and is used extensively for disorders…
6 Amazing health benefits of turmeric milk
Golden milk or turmeric milk is hailed as one of the healthiest drinks since ancieent…
Ayurvedic Approach to Manage Alzheimer’s Disease
Alzheimer’s, the most common form of Dementia is a degenerative neurological disorder characterized by memory…
8 Foods for heart health
Diet plays a major role in promoting heart health and to reduce the risks associated…
7 Ayurvedic tips to reduce high cholesterol
Cholesterol is essentially a fatty acid produced by the liver which is necessary for synthesizing…
Health Benefits of Black Pepper
The King of spices, black pepper is not only the widely used spice in the…
8 Nutrient-Rich Foods for a Healthy Diet
Sweet Potatoes Sweet potatoes are one of the most nutritious vegetables one can eat with…
8 Ayurvedic Tips to Treat Dry Cough
Dry cough or Shushka Kasa is a common form of cough which does not produce…