Ayurveda tips for staying healthy and happy in winter
Winter season is considered to bring many ailments and diseases with the cold winds and…
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5 Ayurvedic herbs recommended for good sleep
Insomnia and insufficient sleep have been common these days with stress and anxiety in the…
6 Tips to avoid AMA build-up in the body
In Ayurveda, Ama is the undigested toxic residue that is created by the impaired Agni…
8 Tips to fight Stress and Anxiety
The modern world laden with hectic work schedules and fast-paced lifestyle had made many the…
8 Steps to improve your sleep cycle as per Ayurveda?
Sleep is one of the fundamental functions required to keep the body from exhausting…
6 Ayurvedic home remedies for mouth ulcers
Mouth ulcers are painful sores in the oral cavity that occur on the inner lining…
13 Effective Ayurvedic tips & Home Remedies to reduce Obesity
Here are some recommended Ayurveda tips and home remedies that can naturally and effectively guide…
Ayurvedic practices for a strong immune system
Ayurveda defines immunity as the product of healthy digestion, strong digestive fire, proper functioning of…
7 Natural home remedies for joint pain
Joint pain can cause resistance in movement and are sometimes accompanied by swelling and stiffness…
7 Ayurvedic Ways to take care of your skin
Skincare is an important part of our self-care regime as skin is the first and…
Tips to balance Vata Dosha
From the circulation of blood to movement inside digestive system to the functioning of nervous…
6 Natural Remedies for a Healthier Eyesight
There are many things one can do at home, including lifestyle changes and various home…
Arthritis and its Management through Ayurveda
Arthritis is an inflammatory disorder which causes pain, swelling and stiffness in the joints. Normal…
6 Yoga Poses for Heart Health
Heart health holds significant influence in our holistic health. The fact that any disorders or…
Incredible benefits of Flaxseeds
Flaxseed or linseed or flax are small brown or golden-coloured seeds cultivated as a food…